Underwater Hockey
Underwater field hockey is a little-known but exciting sport played underwater, usually in a pool or underwater environment. in a pool or underwater environment. It combines elements of ice hockey, water polo and water polo and scuba diving. Here's some information on underwater field hockey:
Equipment: Underwater field hockey players wear fins, mask, snorkel, cap, swimsuit and neoprene glove, as well as a specially designed plastic stick. the game. Playing field: The game takes place at the bottom of the pool or underwater environment, which is divided into two halves. divided into two halves. Each team has a goal to defend, and the goal is scored by placing a puck into the opponent's goal using the stick. Teams: Two teams of six players compete underwater, with substitutes on the bench. The teams try to score goals while preventing their opponents from doing the same. Game time: The game consists of two halves, usually 15 minutes each, with a break in between. break in between. Basic rules: The rules are designed to ensure a safe and fair game. There are specific contact, obstructions and temporary exclusions.
Strategy and tactics: Underwater field hockey requires technical skills such as swimming
flippers, puck control with the stick, and the ability to play as part of a team.
as a team. Teams develop strategies for scoring goals while maintaining a solid
defense.
Competitions : Underwater field hockey is played in national and international competitions,
including
international competitions, including the Underwater Hockey World Championships. National teams
compete for titles.
Exercise and fitness: Underwater field hockey is a physically demanding sport.
It promotes cardiovascular fitness, leg strength, underwater speed and endurance.
endurance.
Popularity: Although underwater field hockey is not as popular as other sports, it has
dedicated players and enthusiasts around the world. It is often played
in diving clubs and sports associations.
Find out more here.
Swimming pools where you can practice underwater field hockey in Hauts de France :
- Lille: université club sub compétition